4 - One-On-One Personal Training Sessions
One-on-One 55 min Training Session with Trainer
In-body Scan as Necessary
45 min Nutrition/Supplement Consultation
Live Chat with Trainer
8 One-on-One Personal Training Sessions
55 Minute Personal Training Sessions
In-Body As Necessary
45 Min Nutrition/Supplement Consultation
Live Chat
One-on-One Personal Training Sessions
12 One-on-One Personal Training Sessions
In-body Scan as Necessary
45 Min Nutrition/Supplement Consultation
Live Chat
2 Free Bild Classes per 12 Sessions. (Not Accumulated)
Olaudah “Coach O” Parker is a native Floridian, a proud United States Army veteran, and a combat veteran of Operation Just Cause in Panama and Operation Desert Storm. He served honorably in the Army for ten years and developed a lifelong passion for health, fitness, and athletic performance from an early age. Throughout his fitness journey, Coach O has achieved notable accomplishments, including earning the title of NPC Tri-State Novice Bodybuilding Overall Champion and serving as a winning member of the Army’s Powerlifting Team. His professional coaching background is extensive. He taught more than 5,000 classes as a coach with Orangetheory Fitness and ranked in the top 5 out of 3,500 coaches across the franchise. He has also worked as a CrossFit coach and has operated his own personal training business since 2009. Coach O holds a Bachelor of Science degree and is certified through the National Academy of Sports Medicine (NASM) as a Personal Trainer. He is also a Corrective Exercise Specialist and Cancer Exercise Specialist. Today, Coach O is the founder and operator of BILD by Coach O, a strength and conditioning studio focused on helping people improve body composition, build strength, and enhance overall health. He is passionate about being a positive and motivating force in the lives of others, helping clients achieve their fitness, health, and lifestyle goals. Coach O has lived in the Naples area for the past 14 years with his wife and their five children.

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.